Meet Wendy Medley, a Philadelphia based visual artist and creative founder of Painting Pretty Inc! Not only is she a talented muralist and paint designer, but her "Blooming Thoughts" collection has also gained national acclaim, even landing features on Fox News and in "House Beautiful" magazine.

Wendy has also been recognized for her artistic contributions and was awarded with a Citation from the City Council of Philadelphia. With a growing portfolio that includes works for athletes, musicians, and actors, Wendy is now channeling her creativity into children's literature with the Kay's World series. Her debut book, Good Morning Song, is all about fostering family connections through reading.

Wendy Medley is not just creating; she is crafting narratives that celebrate life and inspire future generations.

The metaphor of the mind as a garden is a powerful illustration for understanding mental health. Just as a garden requires care, attention, and nurturing to flourish, our minds also need positive thoughts and affirmations to thrive. This analogy highlights the importance of both the type of seeds (thoughts) we plant and the amount of care (self-talk and treatment of others) we dedicate to them.

Being intentional about our self-talk and interactions promotes an environment where positive thoughts can flourish. By consistently speaking kindly to ourselves and practicing self-compassion, we cultivate resilience and self-acceptance. This mindset directly influences our overall attitude, which subsequently shapes our behaviors and interactions with others, promoting a cycle of positivity.

​- Committing to positive thinking and affirmations is essential for personal growth and mental well-being.​ By consciously choosing thoughts that uplift and inspire, we can alter our perception of ourselves and the world around us. This transformative approach allows individuals to harness their inner strength, enabling their minds to bloom and leading to a more fulfilling and enriched life.